Track. Reduce. Save.
Smoke less every week, without the guilt
Quit Sutta turns your current habit into a gentle, personalised step-down plan — from 30 a day to 5, and to zero when you're ready.
30 → 5
cigarettes per day
8 weeks
typical step-down
₹2,485
example savings
Gradual reduction plan
A weekly step-down built from your own numbers — never a cold turkey ultimatum.
Space out cigarettes
Wait timers stretch the gap between cigarettes a little more each day.
Craving support
Breathing, water, movement and a five-minute delay whenever a craving hits.
Trigger insights
See which moments drive your smoking and where to focus next week.
Money saved
Every cigarette avoided is counted — and converted into real money.
Private by design
Your logs are yours alone, protected on every read and write.
Track & Reduce
Your plan, your tracker, your streaks — all in one place
Quit Sutta builds your weekly reduction plan, tracks every cigarette you log, shows today's target at a glance, and keeps your streaks going — so progress is always visible.
- Weekly step-down plan built from your numbers
- One-tap cigarette logging with today's target
- Streaks for every day you stay under your limit
- App walkthroughs that guide you screen by screen
4 questions
to build your plan
1 tap
to log a cigarette
Every day
a new target and streak
Money Saved
What do your cigarettes really cost?
Move the sliders and watch what smoking takes from you — and what skipping just a few a day gives back.
Tip: pack price ÷ cigarettes in the pack.
What 10 cigarettes cost
₹200
That's ₹20 each — and ₹300 every single day at your current pace.
Skipping 5 a day saves
₹3,000 /month
Over one year
₹36,500
Time to reach each goal at your current skipping pace. Reduce a little more each week and those months shrink.
Feature demos
See every premium screen before you start
Swipe through the real app — progress, savings, rewards and craving games.
Progress & insights
Cigarettes avoided, reduction percentage, longest gap and money saved over time.
Money & savings
Move the money you didn't burn into your own UPI wallet — Quit Sutta never holds it.
Rewards & goals
Turn savings into real goals, unlock scratch cards and celebrate every week you win.
Zip Games
ZipSutta, Bubble Pop, Box Breath and grounding — quick distractions when a craving hits.
Explore Quit Sutta
Demos, updates, pricing & answers
Everything you might want to look at before (and after) you start — all in one place.
Feature demos
See the step-down plan, progress, savings, rewards and games in action before you start.
View demos →Product updates
New reduction tools, games and refinements ship regularly — the app keeps getting better.
What's included →Pricing
One simple plan, monthly or annual, in your currency. Cancel anytime, keep your progress.
See plans →FAQs
Answers on how gradual reduction works, what we track, and how your data stays private.
Read answers →Behind the scenes
Quit Sutta is built by Agnolytics Software Pvt Ltd — meet the team and our mission.
Meet us →Ready when you are
Four questions, one plan — and your first week of reduction starts today.
FAQs
Questions people ask before starting
Tap a question to open it — opening one closes the last.
Quit Sutta supports smoking reduction and quitting but is not a substitute for professional medical advice. If you need help quitting nicotine, consider speaking with a qualified healthcare professional or smoking-cessation service.